Level 1 Award in Active, Healthy Living (QCF)

The Active IQ Award in Active, Healthy Living is a ‘life-skills’ qualification at level 1 on the Qualifications and Credit Framework. It is equivalent to GCSE grade D to G.

  • On completion of this qualification learners will be able to explain the links between activity, healthy living and improved health and demonstrate the opportunities within daily life to become more active.
  • To act as an introduction to the underpinning principles of how the body works
  • To provide an understanding of the links between activity and improved health
  • To enable learners to prepare a personal activity log (PAL) for themselves that includes active daily
  • Living and more structured sessions e.g. classes, gym sessions etc
  • To enable learners to demonstrate a basic knowledge of healthy living
  • To encourage learners to gain confidence in the subject area and commence or progress their
  • Exercise and/or activity levels
  • To act as an introduction to career pathways in the health and fitness industry
Guided learning hours: 60 Notional learning hours: 70 Credit: 7 Performance points: 12.5
  • Minimum credit to be achieved at the level of the qualification:    7
  • A requirement other than the award of credit which needs to be met before the qualification is awarded: None
  • Exemptions: None

Entry Requirements:

  • No specific previous experience required
  • This qualification is open to all
  • A basic level of numeracy and literacy is required

Target Learners:

  • School leavers and those returning to education
  • Those considering a career in the fitness industry
  • Anyone wishing to improve their knowledge of activity and exercise and wanting to adopt a healthier lifestyle for themselves

Course Details

Anything you require regarding the course can be found below:
Class Size:1111 students

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Sessions Calendar

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